Personal Journal 3.3
To reduce the stressed caused by chores around the house, I will make lists and schedules that will assist me in completing them in a timely manner.
To reduce the stressed caused by homework, I will take each assignment by assignment and complete them the best I can and the fastest I can. I will make lists and schedule that will help me time manage more effectively.
To reduce the stress caused by things that I cannot control, I will work to exercise in order to blow off steam and keep things in perspective.